US
SPY746.74+0.78%VIX15.81-2.11%S&P 5007,483+0.01%Nasdaq25,833-0.80%Russell2,996-0.55%Gold4,187+1.49%BTC62,172+0.77%Crude68.78+0.13%SPY746.74+0.78%VIX15.81-2.11%S&P 5007,483+0.01%Nasdaq25,833-0.80%Russell2,996-0.55%Gold4,187+1.49%BTC62,172+0.77%Crude68.78+0.13%
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Position-Size & Risk Calculator

Decide your risk before you click. Enter your account, the % you'll risk, your entry premium and your stop — get the max contracts that keeps a stop-out to exactly the risk you chose.

The stop is where you'd bail on the option — e.g. 30% means you cut it if it loses 30% of the premium.

Max contracts to trade
Actual $ at risk
Capital deployed
Loss per contract at your stop

For education only — not financial advice. Position sizing manages risk; it does not remove it. Options involve significant risk of loss.

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Size against the real levels

Sizing is half the battle — knowing where the structure sits is the other. NoVo maps live dealer positioning on SPY, QQQ and IWM, recomputed every 60 seconds, with a written desk note every session.

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About

Sizing like a disciplined trader

Position sizing is the difference between a bad trade and a blown account. The rule most disciplined traders live by: risk a fixed small percentage of your account per trade — often 1–2% — so no single loss can hurt you, and a losing streak can't wipe you out. This calculator turns that rule into a contract count.

The math

Dollar risk = account × risk%. Loss per contract at your stop = entry premium × stop% × 100 (each contract is 100 shares). Max contracts = dollar risk ÷ loss per contract, rounded down. Size to that number and a stop-out costs you exactly the percentage you chose — no more.

Why it matters most on 0DTE

0DTE options move fast and can go to zero, so oversizing is the fastest way to ruin. Fixing your risk before you click removes the emotion — you already know the worst case. Decide the stop before you enter, size to it with the math above, and honor it. More in the 0DTE Guide.

FAQ

Common questions

How much should I risk per options trade?
A common discipline rule is 1–2% of your account per trade, so no single loss is material and a losing streak can't blow you up. This calculator takes your account size, your chosen risk %, your entry premium and your stop, and returns the maximum number of contracts that keeps you inside that risk.
How do you calculate options position size?
Dollar risk = account size × risk %. Loss per contract = entry premium × stop % × 100. Max contracts = dollar risk ÷ loss per contract, rounded down. Sizing to that number means a stop-out costs exactly the percentage you decided to risk.
What stop-loss should I use on a 0DTE option?
There's no universal number — it depends on your setup — but many 0DTE scalpers use a percentage-of-premium stop (say 25–40%) because the option itself is what you're risking. The key is deciding the stop before you enter and sizing to it, which is exactly what this tool helps you do.
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Market data on this page is delayed and provided for general information only — it is not financial advice or a recommendation to trade. VIX/VXN/RVX are ~15-minute delayed (CBOE); index values use E-mini futures. Options trading involves significant risk of loss. © 2026 NoVo Options Trading.